Individual exercise therapy programs are based on an evaluation of the body posture and the dynamics of gait. They are geared towards attaining optimal body alignment and proper functioning and coordination of the entire muscular-skeletal system. Carefully designed exercise routines help clients of all ages and fitness levels to engage in physical activities they truly enjoy. The cooperative effort of an experienced therapist and actively participating client in corrective exercises can alleviate pain, promote fitness, and prevent injuries.
Customized Exercise Programs available Online:
Email LibaFit four posture photos (front, back, right, left) and your symptoms or goals. We will create an excercise program for your specific needs. Email liba@libafit.com for more information.
Group Programs are available as well as customized training for teams.
